Workshops & Circles
Immersive, small-group spaces weaving psychological depth with mindfulness, creative expression, and consent-led ritual held with care, pacing, and cultural sensitivity.
Location: London (some online/hybrid options)
Format: Small group • consent-led • trauma-aware pacing
Dates: Released periodically (waitlist first)
Access: You can share as little or as much as you choose
Upcoming dates
Join the circle list to hear dates first (sliding-scale spaces released monthly).
As featured at Kaleidoscope Conference (Mixed & Multi-Racial Heritage in Therapy, Nov 2025)
Watch my recorded session on mixed-race multiplicity, belonging, and integration.
Mixed-race identity and belonging
Therapeutic Workshops & Retreats
I offer immersive group experiences designed to support nervous system with steadiness, self-compassion, and deeper self-understanding. These workshops blend reflection, embodied grounding, creative process, and gentle dialogue, always paced, trauma-aware, and choice-led.
Ideal for you if:
You’re drawn to group energy and want insight that lands not only in the mind, but in the body — held in a supportive circle.
Weekend retreats (quarterly/bi-annual) • One-day workshops (seasonal)
Listening Circles & Reflection Spaces
Monthly gatherings where stories are witnessed without judgment. These circles are less about “fixing” and more about being met with compassionate listening, shared humanity, and collective wisdom.
Ideal for you if:
You want gentle group work, or you need a steady place to pause, breathe, and be heard.
90-minute online or in-person sessions.
Speaking is invited, never required, you’re welcome exactly as you are.
Multiplicity of the Mixed-Race Experience
A deeper weekend container for exploring mixed-race parts, inner conflict, and integration held with care, cultural sensitivity, and transpersonal depth.
Two-Day Workshop
Multiplicity of the Mixed-Race Experience
A deeper weekend container for exploring mixed-race parts, inner conflict, and integration.
No commitment, just early access to dates.
One-Day Workshop
Multiplicity of the Mixed-Race Experience
A grounded, accessible introduction to mapping mixed-race multiplicity and building resilience.
A simple way to stay in the loop.
Why this matters
Speaking is invited, never demanded. Mixed race experience isn’t only an identity label for many of us; it lives in the body. We are often read before we’re known, and over time we adapt: hiding parts, translating ourselves, staying vigilant, staying quiet.
This workshop offers a held, transpersonal space to meet that inner world with care. Through guided reflection, symbolism, and consent-led sharing, we name what helped you survive without shame and begin the slow work of integration. Not to reduce you. To help you remember who you are.
Trauma-aware and nervous-system attuned, with spacious breaks and clear choices throughout.
Consent-led and choice-based. You choose your level of participation
Culturally sensitive and identity-affirming
Grounded, resourced, and paced
Your details are used only for workshops/circles updates. You can unsubscribe at any time.
Why people choose this practice
Inclusive and affirming
All identities, bodies, abilities, spiritual traditions, and relationship styles are respected and welcomed.
Mind–body integration
We work with insight and the body’s lived experience, emotions, protection patterns, and nervous system responses.
Culturally attuned
Held with sensitivity to belonging, marginalisation, and cross-cultural dynamics, while staying rooted in your unique story.
What you’ll explore
You’re always welcome to participate in the way that feels safest for you; speaking is invited, never expected.
In the space
Guided visualisation and reflective exercises
Creative imagination and symbolism (consent-led)
Sharing circles with clear boundaries and choice
Gentle grounding and nervous-system pacing
Outcomes
A clearer understanding of your mixed-race multiplicity
Language for internal “racial splits” without shame
More self-trust and emotional resilience
A felt sense of belonging and integration over time
Practicalities (Mixed-Race Workshops)
Group size: capped at 12 participants
Location: London
Format: in-person
Materials: included
Dates: shared with the waitlist first
Join the waiting list
Be the first to hear dates, pricing, and early booking access. You’re welcome to share only what feels comfortable.
You’ll only receive workshop updates (no spam).